My Services

Are you tired of following “one-size-fits-all” diets or supplements that don’t work?

Struggling with fatigue, hormonal issues, or weight that won’t budge—despite your best efforts?

Feeling frustrated because every health plan seems like guesswork?

When you don’t understand your genetics, it’s easy to feel stuck, confused, or like your body is working against you. But it’s not—you simply haven’t been given the right map.

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Key Benefits (Transformation Details):

• Clarity & Confidence – No more guesswork. You’ll understand what your body truly needs.

• Personalized Nutrition & Supplements – Learn which foods and nutrients work best for your genes.

• Optimize Energy & Vitality – Address genetic factors impacting fatigue, sleep, and recovery.

• Hormone & Metabolism Support – Discover how your body processes stress, hormones, and weight regulation.

• Preventative Health Insights – Take proactive steps to reduce risk and support longevity.

This is your sacred space to work directly with the highly esteemed Dr. Kristina Acosta in a deeply personalized, one-on-one journey. In this container, She brings the full breadth of her knowledge, experience, and healing modalities—psychology, neuroscience, somatic therapy, energy medicine, spiritual wisdom, and more—to support you in remembering who you are and becoming the most aligned version of yourself.

Together, you and Dr. Kristina will uncover and release the blocks holding you back, rewire old patterns, regulate your nervous system, and awaken your true essence. This isn’t a one-size-fits-all program—it’s a customized, soul-led process designed to meet you exactly where you are and guide you into your highest potential.

This is for you if you’re ready to:

• Heal at the root—mind, body, energy, and soul

• Expand beyond limitations and embody your truth

• Create a life of joy, freedom, and authentic expression

• Step fully into your power, wholeness, and highest self

This container is an invitation into deep transformation, sacred remembrance, and the embodiment of your best self.

Working with Dr. Acosta in this private, supportive space offers the unique opportunity to embark on a journey of spiritual and emotional renewal, where you can fully embrace who you are and live in alignment with your true essence.

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Let’s connect and explore whether this 1:1 transformational container is the right fit for you. The discovery call is a space to ask questions, feel into the alignment, and receive clarity on your next steps. The cost of your discovery call will be applied as a service credit toward your container, so nothing is lost—only invested in your healing journey.

12-Week Program: Intuitive Eating & Emotional Freedom Technique for Self-Love

Join Dr. Kristina Acosta for a transformative 12-week program that combines the power of Intuitive Eating and Emotional Freedom Technique (EFT) to deepen your connection to self-love. This unique program is designed to help you heal your relationship with food and your body, while releasing emotional blocks that prevent you from fully embracing yourself.

Through a supportive and nurturing group environment, you will learn to:

• Trust your body’s wisdom and practice intuitive eating
• Release emotional triggers related to food, body image, and self-worth using EFT
• Cultivate self-compassion and shift away from patterns of shame and guilt
• Reconnect with your body and honor it with love and respect
• Build a foundation of self-love that supports a healthier, more peaceful relationship with yourself

Each week, we will explore how intuitive eating and EFT can help you heal on a deep emotional and spiritual level, allowing you to break free from limiting beliefs and rediscover your innate worth. This program is not just about food—it’s about healing the core emotional wounds that prevent you from experiencing true self-love and body acceptance.

By the end of the 12 weeks, you will have a toolkit of practical strategies to nurture yourself with love, both physically and emotionally, and live in harmony with your body’s natural rhythms. This program offers a safe space for you to heal, grow, and fully embody self-love.

Remember Who You Truly Are.

What if everything you’ve been searching for—the clarity, the direction, the deep sense of “home” within yourself—has been written into your soul all along?

The Soul Blueprint Report™ is your personal guide to remembrance: a beautifully detailed, intuitively channeled report that mirrors your essence back to you, reveals your hidden gifts, and helps you understand why you are the way you are… and how to step fully into who you are meant to be.

This isn’t just information.

This is activation.

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Why It Matters:

You’ve done the inner work. You’ve read the books, taken the courses, even healed parts of your past… yet a part of you still whispers:

“I know there’s more to me.”

The Soul Blueprint Report™ answers that whisper. It’s a mirror, a map, and a manual that:

✨ Confirms what you’ve always felt deep down

✨ Illuminates your next chapter with clarity

✨ Validates your sensitivities, gifts, and patterns

✨ Brings you home to yourself

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Your Soul Remembers.

This is your invitation to step into alignment with who you came here to be.