Dr. Kristina Acosta's Courses
Courses That Awaken, Heal & Transform
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Step into a sanctuary of transformation with Dr. Kristina Acosta’s soulfully curated courses—each one a sacred portal designed to guide you home to yourself. Rooted in neuroscience, energy medicine, somatic therapy, and spiritual wisdom, these experiences are more than education—they are activations. Whether you’re ready to reclaim your body, regulate your nervous system, dissolve trauma, or awaken to your divine purpose, every course is a multidimensional journey toward embodiment, healing, and truth. These offerings invite you to not only learn—but to remember who you are.
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Intuitive Eating and EFT Course
Intuitive Eating & EFT is a transformational course that helps you break free from emotional eating, body shame, and diet culture by reconnecting with your body’s innate wisdom. Through powerful EFT tapping sequences and intuitive eating practices, you’ll release subconscious blocks and create a nourishing, embodied relationship with food, feelings, and Self.